Harry Bullmore is The Independent’s senior fitness writer, covering news, reviews and features on all things exercise-related. As a keen gym-goer, coach and CrossFit level one trainer, he is always experimenting with new training techniques to find fun, effective ways to stay in shape – be that home workouts, Pilates, strength training or gymnastics. He is also studying for his National Academy of Sports Medicine (NASM) certified personal trainer qualification. Before joining The Independent, he wrote on fitness topics for Men’s Health, Women’s Health, Runner’s World, Fit&Well, Live Science and TechRadar. You can follow him on Instagram @harry_bullmore_fitness_writer.